Garlic Cream Prawns with Rigatoni

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375g rigatoni pasta

1 onion, chopped

3 tsp minced garlic

1 large red capsicum, chopped

5 tbs light sour cream

¼ cup dry white wine

1 kg uncooked medium prawns, peeled and deveined

4 green shallots, chopped

2 tbs fresh parsley, chopped



Cook the rigatoni according to the manufacturers directions.

Coat a pan with cooking spray, heat and add the onions, garlic and capsicum.

Cook for 2 minutes, lower heat.

Stir in the sour cream and wine. Add the prawns. Cook until prawns are pink.

Stir in the rigatoni, shallots and parsley.